Reese Witherspoon ’s weight loss methods Baby Food Diet

admin — Wed, 30 Mar 2011 16:11:14 +0000

Hollywood film Hourui Xi – Witherspoon (Reese Witherspoon) called super nice and sweet , but she was taken to eating baby food diet is quite stupid. If you can not eat a normal day, the food contains 600 calories, you can not maintain a healthy lifestyle, this approach is clearly undesirable. After all, we are no longer babies.

Decryption Elizabeth Taylor’s weight loss food

admin — Mon, 28 Mar 2011 13:54:21 +0000

The “jade woman ” Elizabeth Taylor, although the evergreen Hollywood gone, but giving is always glorious feeling alive, which she has a lot of maintenance. Many people do not know, she was once very fat, and later through the efforts, finally succeeded in reducing the weight, her weight loss meal is something?

Milk is the secret of weight loss

Fixed daily breakfast: half a grapefruit, a piece of toast, coffee or tea (without sugar).

Monday

Lunch: Comprehensive cold (according to your taste, including lean meat, chicken, turkey, lean beef, etc.), tomatoes (sliced or cooked over low heat for clearance), a cup of coffee or tea

Dinner: fish or shellfish, any kind of can (steamed), mixed Salad (any kind of green vegetables or other vegetables can be added to the list.) A piece of toast, a cup of coffee or tea, a grapefruit

Tuesday

Lunch: fruit salad (no matter how many fruits can be added); a cup of coffee or tea

Dinner: cooked lean bacon or ham Qing; tomatoes, cabbage, celery, olives, vegetables, squash, cucumbers, longan, cabbage, etc.; a cup of coffee or tea

Wednesday

Lunch: Tuna fish or other fish, salad (without oil), add lemon juice or vinegar sauce; grapefruit or watermelon, or any kind of fruit; a cup of coffee or tea

Dinner: sliced roast lamb, all fat and cut off all fat, no skin; cabbage, tomato, cucumber, celery salad; a cup of coffee or tea

Thursday

Lunch: two eggs, cooking method not limited to (not oil); with beans or sliced tomatoes (can also be slow cook); a piece of toast, coffee or tea cup

Dinner: stewed, fried or baked chicken before eating should be all visible fat or skin removed; full of vegetables, green peppers, a cup of coffee or tea

Friday

Lunch: cheese slices comprehensive, vegetables, a piece of toast; a cup of coffee or tea

Dinner: fish or meat; mixed Salad (any kind of vegetables can be added to the list); a piece of toast; a cup of coffee or tea

Saturday

Lunch: fruit salad, coffee or tea cup

Dinner: chicken or turkey red; tomatoes, cabbage, grapefruit, or seasonal fruit; a cup of coffee or tea

Sunday

Lunch: Cold or hot turkey or chicken; tomatoes, carrots, cabbage or cauliflower; grapefruit or seasonal fruit; a cup of coffee or tea

Dinner: Qing cook steak, all fat should be removed, cabbage, cucumber, celery, tomatoes (sliced or cooked can be clear), salad; longan cabbage or olive dish; sliced fruit; a cup of coffee or tea

Demi Moore’s weight loss methods Raw Food Diet

admin — Mon, 28 Mar 2011 13:08:10 +0000

This method is suitable for vegetarians. Some friends that live naturally contains large amounts of vegetables, enzymes, can bring energy to the body, but in the cooking process and they will be destroyed. Hollywood actress Demi – Moore to swear by this method, or even eat raw meat. Of course, this method also has its own drawbacks: it often leads to stomach upset, kidney and liver problems and eye infections, not to mention some of the nutrients in fruits and vegetables after processing will be more easily absorbed.

Feeling Fit

Reese Witherspoon ’s weight loss methods Baby Food Diet

Decryption Elizabeth Taylor’s weight loss food

Demi Moore’s weight loss methods Raw Food Diet